3 Ways Your Brain Is Better On The Keto Diet – How Ketones Fuel Your Brain


FREE! keto diet cookbook ► https://bit.ly/3l5AgRB -The keto diet is fast becoming the go to diet for better brain health. Find out about the 3 ways your brain is better using ketones for its primary source of fuel.

Watch all our Keto Diet videos in our keto diet playlist at https://www.youtube.com/playlist?list=PL41r-EMgIy-wjInCPASJwes_3j3wDRgLz

Studies have shown that Alzheimer’s patients experience improved mental function when on the keto diet. The keto diet improves brain health and prevents cognitive decline because of how it fuels the body and the brain. Ketones are the key.

This video explains how ketones work inside the brain and how the keto diet switches from glucose to ketones for its main source of fuel. The fuel that burns off fat and turn on the brain like nothing else can do.

The keto diet is rich in good, healthy fats that create mental clarity and improved brain function. Since the keto diet eliminates most processed foods and focuses on eating only healthy fats. Once the sugar and harmful substances in our diets are removed, inflammation and other health problems will subside as the body heals itself. Since the body functions synergistically, when your gut and internal system is healthy, your brain will inevitably become healthier too. So, more and more we are finding that the keto diet will definitely help to improve your brain health.

Read the full article at https://www.munchforwellness.com/keto-diet-and-brain-function/

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3 Ways Your Brain Is Better On The Keto Diet – How Ketones Fuel Your Brain


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